FEATURING NEW NUTRITION CLASSES
Abundant Health Series
Laurie provides a variety of holistic nutrition classes focusing on nourishing the body, mind and soul. Each month a health topic is discussed including: digestion, metabolism, detox, energy fatigue, and mental function. Each class features a group meditation, lecture, snacks with recipes and guided visualizations.
Laurie offers nutrition consultations by your individualized needs and interests. Sessions are one-hour in length and can include: nutrition and nutrient assessment, blood work interpretation, stool and hormone test analysis, educational handouts, recipe ideas, meal planning, guided visualizations, and forgiveness and loving techniques.