Do you have a question about services or something related to wellness?
I would love to hear from you.
Schedule an individual session
Let's connect. I would love to hear your story and develop a plan individualized to your needs and goals. Your 1 hour session will also include recipe ideas, meal plan assistance, educational handouts, and guided meditations and visualizations.
I work in-person with clients who live in the East Bay Area or by phone, Skype or FaceTime with clients who live outside the Bay area.
Join a class
Bring a friend or two and learn high-quality and in-depth information on health and wellness today. Each class is highly interactive and includes a lecture, questions and answers, snack demo, recipes, educational handouts, meditations and guided visualizations.